Tag Archives: 6-Week Six-Pack

Week Four Workouts

29 Jan

I decided that logging my workouts would be a good way of holding me accountable for ummm, well, for doing something. While I don’t have the patience or energy to log them everyday (though that’s not to say that I won’t talk about them throughout the week), I think a weekly post will suffice to track what I’ve done and the time I’ve committed to the cause. For the record, I think that’s what I’m going to start calling it: the cause. It sounds like a charity or something and, at this point, I think it kind of is. You know, giving back to the body that has given me so much. You know and all that yada yada yada.

Sunday, January 23, 2011

  • Jillian Michael’s Six-Week Six-Pack
  • Wedding Day Workout: Arms

Monday, January 24, 2011

  • Jillian Michael’s 30-Day Shred, Level 2

Tuesday, January 25, 2011

  • The Biggest Loser: Cardio Max

Wednesday, January 26, 2011 – REST

Thursday, January 27, 2011

  • 3-Mile Run
  • Wedding Day Workout: Arms
  • 75 kettlebell squats, 15 lb. weight

Friday, January 28, 2011

  • 3-Mile Run

Saturday, January 29, 2011

  • 5-Mile Run
  • Wedding Day Workout: Arms

Up next, REVIEWS for all these fabulous videos I keep talking about but not really saying much. Seriously, I’ve done many of these videos enough times that I could recite all the words (which is sad, you know, for a workout video). Nonetheless, I thought that it’d possible help some workout-video-shoppers out by giving a play-by-play of my thoughts and doing a little compare/contrast between them. Plus, it will make me feel infinitely cooler than posting the 5,348th review on Amazon for them that no one will ever see. This is cooler, right? Right.

What’d you do this week? Did you let the weather interfere with your workout plans (like I did)?

Psst – In case you were wondering, the “Week Four” in the title is referring to the fact it’s the fourth week of the year, you know, since I’m going to be awesome and do this every week (I swear I will, someone hold me accountable).